My favorite food

Hello, my favorite food is spaghetti, which consists of noodles with sauce cooked with soy protein, because I don't eat meat.
The noodles are prepared in a pot with boiling water and salt to taste, added to sauce that was prepared with tomato, mushrooms, onion, carrot, garlic, and oil, more seasonings to taste, additionally you can add bay leaf or grated cheese if you prefer.
I really like this dish because the food is hearty , delicious, healthy and easy to make because a large number of ingredients are optional, the essential being only noodles and sauce. This dish is easy to prepare, therefore, it is common to cook large quantities of food, being easy to repeat it.

This dish is very nutritious since it provides enough carbohydrates that can keep you energized throughout the day, added to the proteins provided by the soy that allows a better recovery of the body.

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