Who Am I

Hello, my favorite food is spaghetti, which consists of noodles with sauce cooked with soy protein, because I don't eat meat. The noodles are prepared in a pot with boiling water and salt to taste, added to sauce that was prepared with tomato, mushrooms, onion, carrot, garlic, and oil, more seasonings to taste, additionally you can add bay leaf or grated cheese if you prefer. I really like this dish because the food is hearty , delicious, healthy and easy to make because a large number of ingredients are optional, the essential being only noodles and sauce. This dish is easy to prepare, therefore, it is common to cook large quantities of food, being easy to repeat it. This dish is very nutritious since it provides enough carbohydrates that can keep you energized throughout the day, added to the proteins provided by the soy that allows a better recovery of the body.

Hello! A piece of technology that I really like is the smartwatch, since it allows me to see the time, synchronize it to my phone, time different things, measure heart rate and a lot of other things. I use it daily to train and time the repetitions of my exercises, measure the distances that I travel with GPS, as well as see the hour or notifications from my smartphone more comfortably. It has affects my life in a positive way since it allows me to carry out my workouts in a more optimal way and see the time more quickly.  I recommend it since it has a wide variety of utilities that allow you to perform actions in an easier and faster way, but especially for people who play sports, since they allow you to time exercises and rest in a better way.